Sooul
What Sooul is
Sooul is a guided AI meditation app for iPhone and iPad that creates sessions from a user’s current mood and shared words. Users can choose a guide voice, session length, and ambient sound, while sessions may combine breathing, grounding, visualization, and reflection. Listed guide personas include Sooul, Rumi, Buddha, Lao Tzu, and Shamanic. Presets offer Breathing Exercise, Daily Intention, and Sleep Scenarios, with sessions starting at three minutes. The app records meditation minutes, completed sessions, and streaks, and lists daily check-ins, weekly reflections, and monthly reviews. It is free to start without a credit card, with Premium Monthly and Premium Yearly plans listed without prices. Sooul is intended for quick stress relief, focus support, and short daily practice. It requires iOS 15.1 or later or iPadOS 15.1 or later. The maker says it is not a medical or psychological service.
Who it suits
Sooul suits people seeking short meditation sessions for stress relief, focus support, or daily practice. It is designed for iPhone and iPad users who want sessions shaped around their mood and words.
What it does well
- Personalized sessions use mood and shared words
- Sessions can start at three minutes
- Voice, duration, and ambient sound controls
- Tracks minutes, sessions, and streaks
- Free access without a credit card
What to know first
- Only iOS and iPadOS platforms listed
- Not a medical or psychological service
- Developer may collect sensitive and audio data
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Premium Yearly | Premium Yearly USD 124.99 · In-app purchase | $124.99 a year |
| Premium Monthly | Premium Monthly USD 12.99 · In-app purchase | $12.99 a month |
As sooul.ai lists them, read 11 Oct 2026. The maker's own page has the final word.
Verdict
Sooul combines mood-based session generation with adjustable meditation controls and progress tracking. Its free starting access and short presets fit brief practice, while its medical limitation is important to note.
Facts from Sooul's own pages
- Adaptive generation
- Yes · sooul.ai, 26 Sept 2026
- Compatibility
- The listing supports iPhone and iPad and specifies iOS 15.1 or later and iPadOS 15.1 or later. · apps.apple.com, 11 Oct 2026
- Data categories
- Apple's listing says the developer may collect contact information, user content including audio data, sensitive information, crash data, and usage data for analytics. · apps.apple.com, 11 Oct 2026
- Free access
- The App Store listing labels the app Free and says users can start without a credit card. · apps.apple.com, 11 Oct 2026
- Free plan
- Yes · sooul.ai, 26 Sept 2026
- Guides
- The app lists Sooul, Rumi, Buddha, Lao Tzu, and Shamanic as guide personas. · apps.apple.com, 11 Oct 2026
- Intended users
- The maker describes it for people seeking quick stress relief, focus support, or short daily meditation sessions. · apps.apple.com, 11 Oct 2026
- Medical limitation
- Sooul says it is not a medical or psychological service and does not provide clinical advice, diagnosis, or treatment. · apps.apple.com, 11 Oct 2026
- Meditation styles
- Sessions can include breathing, grounding, visualization, and reflection. · apps.apple.com, 11 Oct 2026
- Personalized sessions
- The maker says each session is created for the user's words and current mood rather than chosen from a generic playlist. · sooul.ai, 11 Oct 2026
- Product
- Sooul is a guided AI meditation app that creates sessions based on how users feel and what they share. · sooul.ai, 11 Oct 2026
- Progress tracking
- The app tracks total meditation minutes, sessions, and streaks. · sooul.ai, 11 Oct 2026
- Quick starts
- Presets include Breathing Exercise, Daily Intention, and Sleep Scenarios, with sessions as short as three minutes. · sooul.ai, 11 Oct 2026
- Reflection
- The App Store description lists daily check-ins, weekly reflections, and monthly reviews. · apps.apple.com, 11 Oct 2026
- Session controls
- Users can select a voice, session duration, and ambient sound. · sooul.ai, 11 Oct 2026
- Sound layers
- both · sooul.ai, 26 Sept 2026
Where Sooul stands on Freedom251
- Meditation apps#29 of 102
- AI Meditation Music Generators#28 of 36