Freedom251 › Running Apps for Apple Watch
Runna
What Runna is
Runna creates personalized running plans for goals ranging from a faster 5K to a first marathon. Plans can be tailored to a runner’s goal, experience, schedule, race date and distance. Listed options include 5K, 10K, half marathon, marathon, ultra, returning to running and post-injury recovery. Custom plans can last 6–26 weeks and cover distances from 5–50 km. Runna also offers personalized strength, conditioning and mobility support alongside running schedules. It says it syncs with Garmin, COROS, Fitbit, Suunto and Apple Watch, and can upload workouts to Strava. The service is available on Android, iOS and web. Users can message customer support in the app and find running advice in its Support section. Runna lists Monthly at $19.99 a month and Annual at $119.99 a year; both include a first week free and can be cancelled anytime. Its services are not intended for people under 18.
Who it suits
Runna suits runners preparing for a specific distance or event, returning to running, or working on post-injury recovery. Plans can be shaped around a runner’s experience, schedule and race date.
What it does well
- Plans span 5K through ultra distances.
- Custom plans cover 6–26 weeks.
- Includes strength, conditioning and mobility support.
- Syncs with five listed wearable brands.
- Workouts can upload to Strava.
What to know first
- Services are not intended for people under 18.
- Monthly plan costs $19.99 a month.
- Annual plan costs $119.99 a year.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Annual | $119.99 per year · First week free · Cancel anytime | $119.99 a year |
| Monthly | $19.99 per month · First week free · Cancel anytime | $19.99 a month |
As runna.com lists them, read 2 Oct 2026. The maker's own page has the final word.
Verdict
Runna pairs tailored running schedules with strength, conditioning and mobility support, plus connections to listed wearables and Strava. Its stated age restriction and paid plan prices are worth checking before choosing it.
Facts from Runna's own pages
- Age limit
- Runna says its services are not intended for people under 18 and that it does not knowingly collect their personal information. · runna.com, 2 Oct 2026
- Custom plans
- Custom plans can run 6–26 weeks and cover distances from 5–50 km. · runna.com, 2 Oct 2026
- Devices
- Runna says it syncs with Garmin, COROS, Fitbit, Suunto, and Apple Watch. · runna.com, 2 Oct 2026
- Founded
- 2021 · runna.com, 28 Sept 2026
- Headquarters
- London, United Kingdom · runna.com, 28 Sept 2026
- Payment data
- Runna says it does not collect payment card information and uses PCI-compliant third-party payment services. · runna.com, 2 Oct 2026
- Plan customization
- Plans can be tailored to a runner’s goals, experience, schedule, race date, and distance. · runna.com, 2 Oct 2026
- Plan options
- The site lists plans for 5K, 10K, half marathon, marathon, ultra, returning to running, and post-injury recovery. · runna.com, 2 Oct 2026
- Platforms
- Runna directs users to download its app on iOS or Android, and its support page says users can sign in through a web browser. · support.runna.com, 2 Oct 2026
- Privacy
- Runna’s privacy policy says it uses administrative, technical, and physical safeguards designed to protect personal information. · runna.com, 2 Oct 2026
- Product
- Runna provides personalized running plans for goals from a faster 5K to a first marathon. · runna.com, 2 Oct 2026
- Strava
- Runna can upload workouts to a user’s Strava account. · runna.com, 2 Oct 2026
- Strength and mobility
- Runna offers personalized strength, conditioning, and mobility support alongside running plans. · runna.com, 2 Oct 2026
- Support
- Users can message customer support in the app and access running advice in the Support section. · runna.com, 2 Oct 2026
Where Runna stands on Freedom251
- Running Apps for Apple Watch#16 of 33
- Workout Platforms#16 of 23
- AI Fitness Apps#20 of 27
- Fitness Workout Tracking Software#44 of 54