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Rhythms AI

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What Rhythms AI is

Rhythms AI helps teams draft, track, and review objectives and key results. It can use company strategy, peer team objectives, and prior-quarter performance to draft measurable, aligned OKRs. After connecting workplace tools, it supports real-time progress rollups from team goals to company objectives, detects risks, runs playbooks, and generates reviews. Named integrations include Jira, Salesforce, HubSpot, GitHub, Tableau, Linear, Google Sheets, and Microsoft Planner. An AI agent can nudge goal owners when updates go stale, track adoption, and surface process issues. Rhythms for Slack supports check-ins, meeting summaries, approvals, and follow-ups; its Microsoft Teams integration is marked “Coming soon.” The REST API reads and writes OKR data, but access tokens must be requested from support. A web workspace begins with a 14-day trial of paid features and then continues on the limited Free plan. Rhythms states that AI operations use zero data retention and customer data is not used to train models.

Who it suits

Rhythms AI suits teams that want to set aligned OKRs, connect progress to workplace tools, and manage check-ins and reviews. Teams needing API access should be prepared to request tokens from support.

What it does well

  • Drafts OKRs from strategy and prior performance
  • Connects to 200+ tools for progress rollups
  • Slack supports check-ins and follow-ups
  • States customer data is not used to train models

What to know first

  • Microsoft Teams integration is marked “Coming soon”
  • API tokens must be requested from support
  • Free plan is limited after the 14-day trial

Plans

PlanBilled and limitsPrice
FreeLimited Free plan after trialFree
BusinessMonthly or yearly; yearly billing saves 20%; price per user per month · Paid plan includes monthly AI usage allowanceOn request
EnterpriseCustom pricing; contact sales · SSO/SAML · SCIM provisioning · audit logs · data residency options · dedicated customer success managerOn request

As rhythms.ai lists them, read 7 Oct 2026. The maker's own page has the final word.

Verdict

Rhythms AI links goal drafting and tracking with connected work tools and team processes. Its post-trial Free plan is limited, and API credentials are not self-serve.

Facts from Rhythms AI's own pages

AI data handling
Rhythms states that it applies zero data retention to AI operations and does not use customer data to train models. · rhythms.ai, 7 Oct 2026
API access limit
API tokens are not self-serve and are issued by Rhythms support. · help.rhythms.ai, 7 Oct 2026
Communication platforms
Rhythms for Slack supports check-ins, meeting summaries, approvals, and follow-ups; its Microsoft Teams integration is marked “Coming soon.” · rhythms.ai, 7 Oct 2026
Enterprise infrastructure
The compliance page describes Microsoft Azure infrastructure, 24/7 monitoring, and 99.9% target availability. · rhythms.ai, 7 Oct 2026
Integrations
Named integrations include Jira, Salesforce, HubSpot, GitHub, Tableau, Linear, Google Sheets, and Microsoft Planner. · rhythms.ai, 7 Oct 2026
Maker background
The company says its team built Ally.io and led Viva Goals at Microsoft. · rhythms.ai, 7 Oct 2026
OKR authoring
It drafts measurable, aligned OKRs using company strategy, peer team objectives, and prior-quarter performance. · rhythms.ai, 7 Oct 2026
Program management
Its AI agent nudges stale goal owners, tracks team adoption, and surfaces process issues. · rhythms.ai, 7 Oct 2026
Progress tracking
It connects to 200+ tools and supports real-time progress rollups from team goals to company objectives. · rhythms.ai, 7 Oct 2026
Purpose
Rhythms AI drafts OKRs, keeps them updated from connected tools, detects risks, runs playbooks, and generates reviews automatically. · rhythms.ai, 7 Oct 2026
REST API
The REST API can read and write OKR data, and API tokens must be requested from Rhythms support. · help.rhythms.ai, 7 Oct 2026
Security and compliance
Rhythms states that it is SOC 2 Type II certified and NIST compliant, with annual penetration testing. · rhythms.ai, 7 Oct 2026
Trial and billing
A workspace started on the web gets a 14-day trial of paid features and then continues on the limited Free plan; active Members, Admins, and Guests count as seats. · help.rhythms.ai, 7 Oct 2026

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