Re

What Re is

Re is an iPhone app that describes itself as an AI therapist for overthinking and a place to express what is on your mind and receive emotional support. You can write out your thoughts, work on reframing negative thinking, and identify thought traps such as catastrophizing. Re also helps you explore emotions and triggers, follow patterns over time, and track your personal journey through daily and weekly insights. The app names overthinkers, everyday worriers, people with OCD, ADHD, or depression, and anyone looking for a way to reset their mind among its intended users. Re says it does not provide medical diagnoses or treatment and advises consulting a doctor before making medical decisions. The App Store listing says Re is designed for iPhone and requires iOS 17.6 or later. It is not verified for macOS, though the compatibility section gives requirements of macOS 14.6 or later and an Apple M1 Mac or later. The developer indicates analytics may collect identifiers, usage data, and diagnostics linked to the user; Apple says that information has not been verified. Re has a free plan, plus one-time token purchases of 0.99 USD for 5 tokens and 1.99 USD for 15 tokens.

Who it suits

Re may suit overthinkers and everyday worriers who want a place to express thoughts, reframe negative thinking, and notice emotional patterns. Its listed audience also includes people with OCD, ADHD, or depression, and anyone seeking a way to reset their mind.

Getting started

1. Visit reapp.ai for the developer website.
2. Find Re in the App Store and check that your iPhone runs iOS 17.6 or later.
3. Start with the free plan.
4. If needed, choose a one-time purchase of 5 tokens for 0.99 USD or 15 tokens for 1.99 USD.

Verdict

Choose Re if you want an iPhone app for writing through thoughts, reframing them, and tracking emotional patterns over time. Its free plan gives a way to start, with token purchases available; people seeking medical diagnosis or treatment should look elsewhere.