Freedom251 › Kettlebell Workout Apps
Keelo
by Throwdown Labs, Inc.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Free | free download and use · no login required | Free |
| Premium | — | $93.99 a year |
| Keelo Premium Monthly | monthly · coaching · programming · strength · warm ups · cool downs · all workouts | $12.99 a month |
| Keelo Premium Quarterly | quarterly · coaching · programming · strength · warm ups · cool downs · all workouts | $30.99 a month |
| Keelo Premium Annual | annually · coaching · programming · strength · warm ups · cool downs · all workouts | $93.99 a year |
As apps.apple.com lists them, read 15 Oct 2026. The maker's own page has the final word.
Facts from Throwdown Labs, Inc.'s own pages
- Coaching
- Free coaching is available by email, while coaching by chat is a Premium feature. · apps.apple.com, 15 Oct 2026
- Data collection
- The App Store privacy disclosure says data linked to users may include contact information and identifiers, while unlinked data may include health and fitness, user content, usage, and diagnostics. · apps.apple.com, 15 Oct 2026
- Equipment
- Barbells, dumbbells, and kettlebells are recommended for some workouts, but users can request alternatives. · apps.apple.com, 15 Oct 2026
- Headquarters
- United States · apps.apple.com, 19 Oct 2026
- Health-data privacy
- Throwdown says it will not use Apple HealthKit data for advertising or other use-based data mining without explicit permission. · keelo.com, 15 Oct 2026
- Heart-rate monitors
- Keelo works with most Bluetooth heart-rate monitors. · apps.apple.com, 15 Oct 2026
- Instruction
- The app provides HD instructional videos for all movements and workouts scalable to beginners and experienced users. · apps.apple.com, 15 Oct 2026
- Integrations
- With permission, Keelo syncs calories burned and workout time with Apple Health and records heart rate for workouts completed through Apple Watch. · apps.apple.com, 15 Oct 2026
- Personalization
- Its AI-based algorithm examines a user’s entire workout history to cover all parts of the body and recommend workouts. · apps.apple.com, 15 Oct 2026
- Platforms
- iOS · Apple Watch · apps.apple.com, 15 Oct 2026
- Progress tracking
- Keelo tracks workout scores and progress and provides peer-group leaderboards. · apps.apple.com, 15 Oct 2026
- Security disclosure
- Throwdown says it uses commercially reasonable safeguards but cannot ensure the security of information transmitted to the service. · keelo.com, 15 Oct 2026
- Support
- Keelo asks users to email [email protected] and says replies often arrive within one business day. · keelo.com, 15 Oct 2026
- What it does
- Keelo, from Throwdown Labs, is a high-intensity strength-and-conditioning program: bodyweight-only workouts are included, and kettlebells are among the equipment it recommends. It is free to download on iPhone with an Apple Watch app; Keelo Premium (coaching, programming and every workout) is $12.99 a month, $30.99 a quarter or $93.99 a year after a two-week trial. · apps.apple.com, 15 Oct 2026
- Workout location
- Workouts can be done at home or in a gym, with bodyweight-only workouts included. · apps.apple.com, 15 Oct 2026
Where Keelo stands on Freedom251
- Kettlebell Workout Apps#10 of 13